Services

A shape for however deep you're going

Single sessions for what's alive right now, or a longer arc for sustained work. Start wherever feels right.

Illustrated water flowing around layered rocks
New to This Work

Start with a single session

If you're not sure what you need yet, one session is a good place to begin. If you're curious whether a longer arc is a fit, a complimentary 15-minute call is a low-stakes way to find out.

Single Session · 30 or 60 min
$100 USD / 1 hr session

One 60-minute session — somatic intuition, energy work — virtual or phone. Bring something you've been carrying for a while, or come spontaneously with nothing at all — I'll work with whatever's present.

Also available as a 30-minute session ($50 USD). Written sessions are paused until mid-November, except for pre-paid package sessions. See all lengths on the Booking page.

A Complete Arc

The 7-Session Arc

Stay with what's changing.

7-Session Arc
$800 USD total

Seven live sessions · notes after each · brief email check-ins

Some things open in a single session, but keep unfolding afterward. A familiar response returns. Something new becomes noticeable in your body. This Arc gives us six to seven weeks to stay with one thread as it moves.

I set aside time between our meetings to write integration notes shaped by each session and to respond to brief email check-ins. What comes up during the week can become part of our work together. We begin with two spacious sessions, return for four focused meetings, and finish by gathering what has changed and what you want to carry forward.

How it works

The seven live sessions include 4.5 hours of direct one-on-one time:

  • Session 1 — Landing & Orientation (60 min): We arrive in what is present together, and set direction for the work.
  • Session 2 — Opening the Work (60 min): The core material opens here — I follow the body's signals and what's ready to surface, without forcing or interpreting ahead of time.
  • Sessions 3–6 — Momentum (4 × 30 min, within 6 weeks of Session 1): Short, focused sessions that maintain continuity with what is taking shape. This rhythm supports integration between sessions while keeping the process active and responsive.
  • Session 7 — Completion & Integration (30 min, around week 6 or 7): We complete the arc — integrating shifts, consolidating insight, and anchoring what's ready to continue beyond the work.

Between Sessions (Holding the Thread)

The Arc also includes approximately 4–5 hours of off-session support. Each session is followed by written integration notes, so you can stay oriented with what's unfolding. Brief email check-ins are available between sessions for clarification, or simply to keep the thread open as things continue to shift.

Ask about the 7-Session Arc
Not Sure Where to Start

A 15-minute call, no charge

If you're weighing which option fits, a short call is the easiest way to find out — no obligation either way.

Book a free 15-minute call
Other Ways to Work Together

Retreats, Events & Small Gatherings

The work also takes place in retreat settings, intimate group gatherings, and occasional events where somatic work, shadow work, Circling, ceremony, and other practices can be brought together in a shared space.

Some gatherings are publicly offered, while private small-group experiences can also be arranged for a particular group, community, or occasion.

Retreats & Events

Immersive shared experiences where the work can unfold over more time and through a group field.

Inquire about upcoming events →

Small Private Gatherings

Intimate group sessions that can be arranged privately and shaped around the particular people and intentions of the group.

Inquire about a private gathering →