A shape for however deep you're going

Single Session · 20, 30, or 60 min

One 60-minute session — somatic intuition, energy work — virtual, phone or written. Bring something you've been carrying for a while, or come spontaneously with nothing at all — we'll work with whatever's present.

Also available as a 30-minute session ($50 USD), or a 20-minute written session ($35 USD) delivered entirely by email — see all lengths on the Booking page.

7-Session Arc

A structured, approximately 6–7 week process of somatic and energetic work, designed to stay in close contact with what's moving — both in session and between sessions. Includes approximately 5 hours of direct one-on-one time across seven live sessions, plus 4–5 hours of off-session support in the form of written integration notes and email check-ins, so the work stays coherent as it unfolds.

How the Arc Unfolds

This is a seven-session arc designed to hold a single piece of work from start to completion.

• Session 1 — Landing & Orientation (60 min): We arrive in what is present and establish direction for the work. What is asking to be met — and how we'll work with it together.
• Session 2 — Opening the Work (60 min): We enter the core material, following the body's signals and what is ready to surface, without forcing or interpreting ahead of time.
• Sessions 3–6 — Momentum (4 × 30 min, within 6 weeks of Session 1): Short, focused sessions that maintain continuity with what is taking shape. This rhythm supports integration between sessions while keeping the process active and responsive.
• Session 7 — Completion & Integration (30 min): We complete the arc by integrating shifts, consolidating insight, and anchoring what is now ready to stabilize or continue beyond the work together.

Between Sessions (Holding the Thread)

Each session is followed by written integration notes, so you can stay oriented with what's unfolding. Brief email check-ins are also available (and recommended!) between sessions — for clarification, or simply to keep the thread open as things continue to shift.