A shape for however deep you're going

One 60-minute session — somatic intuition, energy work — virtual, phone or written. Bring something you've been carrying for a while, or come spontaneously with nothing at all — I'll work with whatever's present.

Also available as a 30-minute session ($50 USD), or a 20-minute written session ($35 USD) delivered entirely by email — see all lengths on the Booking page.

A structured, approximately 6–7 week process of somatic and energetic work, designed to stay in close contact with what's moving — both in session and between sessions. Includes approximately 5 hours of direct one-on-one time across seven live sessions, plus 4–5 hours of off-session support in the form of written integration notes and email check-ins, so nothing gets lost between sessions.

How the Arc Unfolds

This is a seven-session arc designed to hold a single piece of work from start to completion.

• Session 1 — Landing & Orientation (60 min): We arrive in what is present together, and set direction for the work.
• Session 2 — Opening the Work (60 min): The core material opens here — I follow the body's signals and what's ready to surface, without forcing or interpreting ahead of time.
• Sessions 3–6 — Momentum (4 × 30 min, within 6 weeks of Session 1): Short, focused sessions that maintain continuity with what is taking shape. This rhythm supports integration between sessions while keeping the process active and responsive.
• Session 7 — Completion & Integration (30 min): We complete the arc — integrating shifts, consolidating insight, and anchoring what's ready to continue beyond the work.

Between Sessions (Holding the Thread)

Each session is followed by written integration notes, so you can stay oriented with what's unfolding. Brief email check-ins are also available between sessions, and recommended — for clarification, or simply to keep the thread open as things continue to shift.